Hi, I'm Alli!

I help women reconnect with their bodies, rebuild trust in their hunger cues, and achieve lasting health through a Carnivore-ish way-of- eating paired with a habit-based approach.I’ve faced my share of challenges—severe gut issues, chronic eczema, blood sugar issues, debilitating anxiety, and even a cancer diagnosis at just 25. Alongside these, I battled a lifelong struggle with food: undereating, compulsive eating, overeating, and binge eating disorder. After years of different diets and struggle, I discovered that true healing began when I adopted a Carnivore-ish approach, centered on nutrient-dense, animal-based foods. It was through this simplicity that I finally experienced profound healing, both physically and mentally.

What You Will Learn

- Your body knows what it needs when you let it heal.- Food guilt and the weight of diet culture are not permanent; they’re barriers you have the power to dismantle.- Embracing simplicity in eating is paradoxically liberating, transforming not only your health but also your relationship with yourself.- Many people live in a constant "food fog," unaware of how incredible they could truly feel. It’s not until they remove the foods working against their body—instead of with it—that they begin to uncover their full potential for health and vitality.

My 90/10 Framework is the Foundation

- 90% Animal-Based Foods: for deep healing and transformation.- 10% Fruits and Vegetables (if you choose) for variety.

START TAKING ACTION NOW

Download these products FOR FREE to kickstart your healthy eating journey!

7-Day Carnivore-ish Reset Plan

A day-by-day plan for transitioning to a Carnivore-ish lifestyle.
Simple meal ideas using the 85/10/5 framework.
Tips for reducing cravings and boosting energy naturally.

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Hunger-Satiety Scale Tracker

A printable tracker to help readers identify hunger and fullness cues.
Guidance on eating intuitively and avoiding overeating.
Habit-building tips inspired by The Hunger Habit.

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Carnivore-ish Meal Prep Guide

Batch cooking ideas for meat, eggs, and easy-to-digest veggies.
A shopping list with nutrient-dense staples.
Tips for quick meals and snacks during busy weeks.

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Recent Articles

The Savory Truth About Cured Meats

Discover how cured meats fit into a healthy Carnivore-ish lifestyle and support your nutrition goals

Egg-cellent Nutrition: Unlock the Secret of Perfect Protein

How this humble superfood fuels a Carnivore-ish lifestyle.

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